WHAT FOODS ARE GOOD FOR US?
WE ARE CONTINUING TO EAT UNHEALTHY.
RESULTING IN OBESITY, UNHEALTHY HABITS, DISEASES, AND DIABETES.
THE GOVERNMENT HAS SEEN A NEED TO HELP EDUCATE AND INFORM AMERICA ON HEALTH. THE PRESIDENTS COUNCIL GIVES US THESE GUIDELINES
WRITE A COMMENT:
DO YOU EAT UNHEALTHY?
IS THERE ANY AREA YOU CAN WORK ON TO IMPROVE YOUR EATING HABITS?
I feel I eat very healthy at this point in my life and follow most of the guidelines in the article. I didn't ever eat terrible but I have changed a lot of my bad habits. This link covers a lot of the basics but I definitely think there are even more areas I could still improve my eating.
ReplyDeleteI appreciate the comment! This class is to have students reflect on their lives and try to improve their lifestyle and health.
ReplyDelete